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Stressed? We're here to help

Today (7 November) is National Stress Awareness Day, an annual event which aims to raise awareness of the issue of stress.

In 2011/12 there were 428,000 cases of work-related stress, accounting for 40% of all work-related illnesses.

The Retail Trust Helpline is here to help all retail stuff cope with any issue they may be facing, including stress both inside and out of the workplace. The free, independent and confidential Helpline can provide access to up to six free, face-to-face or telephone counselling sessions.

You can contact the Helpline by calling 0808 801 0808, texting HELPLINE to 88010 or emailing helpline@retailtrust.org.uk

In addition, Helpline Online has a number of tipsheets on the topic of stress including Managing Stress at Work, the Physical and Emotional Effects of Stress and 15 Steps to Managing Stress and Building Resilience.

About Retail Trust

Retail Trust is the only charity that looks after the needs of all three million people working in retail, plus those retired from the sector and its associated businesses. We provide help and support to people whatever challenges they face. While retail offers unparalleled opportunities for people from diverse backgrounds, it has many people on or near the minimum wage, which currently stands at £6.08 for workers aged 21 and over. When something goes wrong, these people can be very vulnerable. Retail Trust has services in place to make sure that we can be there for those who need the support and assistance.

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