Dealing with a bereavement – the five stages of grief

Young man sat with a friend with a comforting hand on his shoulder

The Kübler-Ross five stages of grief model is a helpful way to understand the human response to loss. We don’t enter and leave each individual stage in a linear fashion, but go back and forth as we recover.

Please sign in or register to continue to view your health and wellbeing content.

  • If your employer has signed up to our online wellbeing services, you will enjoy unlimited access.

  • If your employer has not signed up to our online wellbeing services, you will be able to access two articles.

Sign in Register

If you wish to access further support please call our freephone helpline on 0808 801 0808 and speak to one of our advisors.

All of your personal information is completely confidential and is not shared with anyone, including your employer.