Financial health

From sleepless nights to stress, worrying about money can have a huge impact on our mental health. So, whether you need help with redundancy, debt, savings or loans we’ve got a wide range of expert guidance to help improve your financial wellbeing. 

  • five steps to building financial resilience2

    Financial wellness

    These resources can help you manage your financial wellbeing.

  • Guide to budgeting

    Budgeting

    Here is a selection of resources to help you budget and improve your financial health.

  • Debt

    Debt

    Dealing with debt can be difficult. We offer access to a range of free, confidential and personal debt support through our trusted partners, including PayPlan and StepChange.

  • Savings and loans

    Savings and loans

    Saving money is a key step in managing your financial wellbeing. We can help you become more aware of the steps you can take to prepare for those unexpected bills. We partner with trusted organisations who can help, including charities such as PayPlan and StepChange, as well as St. James's Place.

  • Legal

    Legal guidance

    Unless you’re a qualified legal professional, it can often be difficult to understand your rights. We can help with a wide range of situations and concerns, from understanding your rights as a tenant, to exercising your consumer rights, or guiding you through the legal considerations of a marriage breakdown.

  • Smiling woman working in supermarket grocery department

    Apply for financial aid

  • Woman sat cozily in from of a sitting room fire

    Winter wellness

    We get it, looking after your health and wellbeing is much more challenging in winter. So it’s time to be kind to yourself with our winter wellbeing guide. From eating well and staying active to boosting your mood and surviving the festive season, looking after you is important and we’re here to help.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Loss and bereavement