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People
Dr Chloe Paidoussis-Mitchell
Dr Chloe is a chartered counselling psychologist and expert in trauma and loss. She runs The Grief Clinic in London, which offers specialist mental health support to people coping with adversity, loss and crisis. Her article ‘why grief is hard’, was featured in The Guardian online and ...
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People
Dr Afrosa Ahmed
NHS GP, medical mindfulness coach and author of Mindful Healing. Dr Afrosa Ahmed graduated as doctor from Guy’s, King’s and St Thomas’ Medical School, qualifying as a GP in 2005 before becoming a qualified mindfulness coach in 2020. Her new book, Mindful Healing emphasises a self-care approach ...
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People
Andrew Wealthall
Chief operating officer, Lifetime Financial Management As COO, Andy spearheads the Lifetime ethos, which is to provide financial education and wellbeing to all. His career has seen him spend over 25 years working with leading consumer brands including TUI, Ladbrokes, STA, Coral and Thomas Cook, understanding many ...
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People
Vogue Williams
Vogue Williams is a presenter, podcaster and fitness expert. She has two hit podcasts, My Therapist Ghosted Me which Vogue hosts alongside Joanne McNally and has over three million listeners and a worldwide tour, and Spencer and Vogue, which she hosts with her husband Spencer Matthews. ...
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People
Spencer Matthews
Spencer Matthews is a presenter, documentary maker and founder of Clean, a no-alcohol drinks brand. He co-presents BBC Sounds’ hugely successful podcast, 6 Degrees with Jamie and Spencer, alongside Jamie Laing and Global’s hugely popular podcast, Spencer & Vogue alongside his wife, Vogue Williams which has toured ...
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People
David Vaux
David Vaux is one of Britain’s most innovative osteopaths and a renowned strength specialist. He has been researching the impact of strength building on living longer for decades, both through academic research and in everyday sessions with his patients. As an authority on strength in older age, ...
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People
Simon Gamewell
Simon enjoyed a long career in an ESL, teaching English in various locations around South East Asia, where he often received messages of gratitude from his students. It made him realise the power of gratitude, making the long hours worthwhile, knowing that it’s possible to make a ...
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People
Fats Timbo
Fats Timbo is a comedian and podcaster. She rose to prominence for her snappy sketches, quick wit and disability-advocacy. You can find her on TikTok and Instagram @fatstimbo.
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People
Tasha Bailey
Tasha Bailey is an accredited psychotherapist. Specialising in trauma, self-love and creativity in therapy, she has established herself as one of the go-to experts on social media talking about mental health, encouraging more open discussions about healing and self-care, and making these conversations fresh, inclusive and ...
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People
Some Voices
Described by BBC Radio as “the UK’s most exciting non-audition pop choir”, Some Voices is a non-traditional choir with a mission to be inclusive. Every voice is welcome, and music is learned by ear in rehearsals that focus on the joy of singing together. The choir has ...
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People
Sam Delaney
Sam Delaney is an author, broadcaster and journalist. His most recent book ’Sort Your Head Out - Mental Health Without All The Bollocks’ was an Amazon bestseller on release in 2023. He is the host of the mental health podcast The Reset. He is a columnist for ...
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People
Nikita Kanda
BBC Asian Network presenter Nikita has hosted the station’s prestigious Breakfast Show since July 2022 and in September 2023, competed in BBC1’s Strictly Come Dancing. Recently nominated for Presenter of the Year at the Asian Media Awards, Nikita has co-hosted Drag Race 2023 finale events, and fronted ...
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People
Misha Grimes
Misha Grimes is the founder of Just Grieve, a 340k-strong community she has built after losing her dad to Motor Neurone Disease almost three years ago. Misha is on a mission to share her journey and the experiences of others in a bid to make sure that ...
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People
Luke Ambler
Luke Ambler is the founder of ANDYSMANCLUB. He is a former professional rugby player, dad, story teller, three-times Ironman, entrepreneur, award-winning mental health campaigner and motivational speaker.
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People
Karen Newby
Karen Newby is a nutritionist and lifestyle coach with over ten years clinical experience. She holds a BSc in nutritional medicine and is the author of The Natural Menopause Method - a nutritional guide to perimenopause and beyond. Karen hosts regular retreats, corporate talks and workshops on ...
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People
Emily Andrew
Emily is an Advanced EFT (emotional freedom technique) practitioner, eating disorders practitioner, trainee cognitive behavioural hypnotherapist and speaker with a background in fitness and performing arts. Her approach integrates the mind-body and uses a mixture of evidence-based cognitive, behavioural and somatic practices combined with intuition. After living ...
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People
Steven Ebbers
Steven Ebbers is a breathwork facilitator. The founder of Breathlife, Steven is a qualified breathwork facilitator, an International Coaching Federation-accredited coach and has a background in clinical psychology (MSc). Steven currently works as a breathwork and somatic therapist in London and was formerly a professional athlete. He ...