All Events pages
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GuidanceTogether Fest 2022 speaker resources
If you’d like to learn more about the topics explored by our fabulous speakers, take a look at the links provided.
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Guidance
How to find your cheerleaders
The power of connection and how to find your community at work and in life.
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Guidance
Generation worry? Anxiousness and how to handle it
Symptoms, triggers and coping techniques for feelings of anxiety. Plus, how to spot the signs that somebody is struggling.
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Guidance
Money clinic: financial wellness made easy
From handling bills to having awkward conversations, financial wellness experts answer your most pressing money questions.
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Guidance
We need to get more men talking
Book of Man editor Martin Robinson hosts an enlightening conversation that tackles male mental health head-on, looking at where we are now and what needs to happen next to encourage more men to open up.
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Guidance
How to keep calm under pressure
Navigating stressful scenarios, managing conflict and how to thrive under pressure.
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Guidance
Seven secrets to resilience
Resilience, according to Dr Sam Akbar, clinical psychologist and author of Stressilient, is learning to navigate life’s ups and downs with a set of psychologically flexible tools that allow you to still do what’s really important to you. It’s not about pushing emotions away, but about how you navigate stress and get up again when you’ve been knocked down. Mental health advocate Natasha Devon, mental health advocate, Richie Moore, psychotherapist and founder of Guru Wellbeing, Cliff Lee Retail Trust head of wellbeing and Sam explain how to harness it…
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Guidance
Seven ways to find your cheerleaders
Four wellbeing experts explain the power of connection and how to find your tribe.
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Guidance
Don’t panic: how to keep calm under pressure
Joshua Fletcher, aka The Anxiety Geek, is a psychotherapist and author who specialises in working with anxiety-related conditions. A previous sufferer of several anxiety diagnoses that followed a tragic life event, Josh is now one of the leading voices on anxiety disorders and he uses his knowledge to help and educate others through his best-selling self-help books, his podcast The Panic Pod and on social media @AnxietyJosh.
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Guidance
Five ways to get a better night’s sleep
Learn how to sleep better and fall back to sleep faster with brilliant advice from Together Fest speaker, James Wilson, aka the Sleep Geek, a sleep expert and co-founder of Beingwell.
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Guidance
The seven signs of burnout and five ways to restore balance
The result of a combination of factors, burnout is a state of mental, physical and emotional exhaustion. Together Fest speaker, Jayne Morris, author of Burnout to Brilliant: Strategies for Sustainable Success and co-founder of Balanceology explains how to recognise the signs of burnout and bring balance back to your life.
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