Here are some top tips for anyone looking to start a conversation with a member of your team. It is helpful to print this sheet and have it with you.
WEMWBS wellbeing assessment
Complete a short wellbeing assessment yourself or share with your friends and colleagues. Each individual will need to complete the assessment and they will be given a wellbeing rating based on their answers.
Tool to spot the early warning signs of distress
This tool is to be completed by the individual experiencing distress, and should be updated regularly as a way to monitor the signs. You could use this tool to base discussions around wellbeing at work or with a friend or health professional.
Mental health awareness quiz
Download our short mental health awareness quiz, perfect for breaking the ice before a group conversation about mental health.
This can either be read aloud from the screen or printed and filled in – remember to hide the answer sheet!
Click here to find out more about our campaign to be there #forthefour in four people working in retail.
For further resources visit retailtrust.org.uk/resources