All Managing alcohol misuse pages
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Information
Understanding more about alcohol
Alcohol facts you need to know, how booze affects your health and tips to reduce how much you drink.
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Information
Five things I’ve learned in nine years of sobriety
When writer and broadcaster Sam Delaney quit booze in 2015 he was scared about what life without alcohol would be like. Turns out, it’s better than ever.
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Information
Men’s mental health and addiction with Sam Delaney
Listen in as we talk about men’s mental health with writer and broadcaster Sam Delaney. Sam shares his struggles with mental health and addiction, busts myths about therapy and explains how to look out for your mates.
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Guidance
A guide to alcohol consumption
Drinkaware has compiled a straightforward guide to clarify some of the terms and recommendations that are associated with drinking alcohol.
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Guidance
Tips for cutting down on alcohol consumption
Craig Valentine from Early to Rise shares with us his five tips to stop drinking too much. This video is designed for people who want to cut down on the amount they are drinking.
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Guidance
Understanding our relationship with alcohol
This video looks at how as Brits, our relationship with alcohol has led to an epidemic of liver disease cases in the NHS, and at the untold damage that most of us class as ‘moderate’ drinking can cause.
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Guidance
The physical benefits of stopping smoking
In this short animated video, asapSCIENCE demonstrates what happens to your physical self when you stop smoking, both in the short and long-term.