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InformationCarpetright’s menopause café
At Carpetright, Dawn Fellows, retail HR business partner, was inspired by her own experience of perimenopause to start the menopause café, a virtual meeting where colleagues can share stories and support each other.
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InformationHow to keep a respectful work environment in the midst of a global crisis
Empathy, respect and communication. This 20-minute video from one of our partner’s, Workplace Options, offers advice and guidance on how, as individuals and communities, we can strive to maintain respectful and open dialogues when faced with adversity.
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InformationWinter wellness resources
From micro tweaks to mood boosts, plus loads of ideas to beat seasonal stressors, make this winter your healthiest yet.
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InformationTen proven ways to beat the winter blues
If you’re fending off a seasonal slump, try our expert advice for a much-needed mood boost.
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InformationWomen’s health resources
A few simple tweaks and quick checks added to your routine can help you to be the healthiest version of you. The Retail Trust offers a range of resources to help you support your colleagues.
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InformationWomen's health MOT
From getting to know your body so you can spot when something isn’t right, to ensuring you get screened for serious conditions, make these daily, monthly and annual checks part of your routine.
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InformationHow to harness the power of your cycle
Tuning in to your hormones could supercharge your career and fitness. Find out how to you can work, exercise and eat smarter by working with, rather than around, your cycle.
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Information16 health symptoms women should never ignore
While it’s tempting to curl up on the sofa when you’re feeling poorly, you shouldn’t ignore the following symptoms…
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Information15 famous women on the healthy practices that work for them
From adding exercise into the working day to taking a break with a mindful tea, try building these ideas into your wellbeing routine.
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InformationSix relationship red flags to look out for (and how to deal with them)
Domestic abuse doesn’t just involve physical violence. If you’re worried about your relationship, here are some of the signs of emotional abuse to look out for.
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InformationEight money missteps and how to avoid them
Navigating our personal finances can be tricky, and with plenty of money misinformation out there, it can be easy to veer off course. That’s why we’ve asked a financial expert and money blogger for their tips on being savvier with spending and saving.
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Information15 people reveal the saving hacks that really work
We’ve asked a mix of experts and consumers about the saving hacks that actually make a difference, from the latest apps to more traditional budgeting methods.
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InformationFinancial health resources
From sleepless nights to stress, worrying about money can have a huge impact on our mental health. The Retail Trust offers a range of resources to help you support your colleagues.
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InformationUnderstanding mental health resources
We all have mental health, just as we all have physical health, and it can ebb and flow throughout our lives. The Retail Trust offers a range of resources to help you support your colleagues.
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InformationPride month resources
Find the tools you need to thrive and learn how to build and nurture your inner strength when you need it most.
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InformationResilience resources
Resilience is one of those words we hear a lot. But what exactly is it? Does everyone have it? Can you get more of it? The Retail Trust offers a range of resources to help you support your colleagues.
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InformationEnergise area
Time to recharge: join leading wellbeing experts for invigorating guided workshops to boost energy and mood.
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InformationUnwind space
And breathe: immerse your senses in a world of relaxation, mindfulness and play to rest and reset the mind.
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InformationBring your best self to work resources
Being your best self looks different for everyone but at its core it’s you at your most optimised. Well rested and full of energy. Confident but willing to learn. Enthusiastic and all in. Living up to your potential.