the Retail Trust by Rosie Mullender
InformationTen ways your phone is affecting your body
From poor concentration to ‘tech neck’, your mobile use could be harming your health in more ways than you might think.
InformationTen ways social media is messing with your head
If your apps have ever made you feel left out, inadequate, or like the world is coming to an end, we’ve got expert advice to help.
GuidanceNurtured by nature: nine healthy reasons to spend more time outside
From improving your memory to helping you live longer, spending time outside offers a host of health benefits you might not be aware of.
Information“I stole from my employers to fund my gambling addiction”
With the Euros on the horizon, it might be tempting to place a few bets on the outcome. But what if your harmless flutter turns into a full-blown addiction? Rosie Mullender looks at the high price paid by gambling addicts, and where they can look for help.
InformationSeven ways to be an effective neurodiversity ally
It’s important to help your neurodivergent colleagues feel safe and supported at work. Here’s how you can help.
InformationSeven ways to support your team through tough times
If you’re a manager and one of your team is undergoing a personal crisis, these expert tips will help you tackle it the right way.
Case Study“Thanks to the Retail Trust, our son will get the support he needs”
With the help of financial aid from the Retail Trust, Emily Wilkinson, 34, is looking forward to welcoming Rollo, an autism support dog, into her home.
InformationTen proven ways to beat the winter blues
If you’re fending off a seasonal slump, try our expert advice for a much-needed mood boost.
GuidanceEight wellbeing trends for summer
From taking a (literal) hike to making the most of doing nothing, we’ve got everything you need to know about 2024’s hottest ways to enjoy better wellness.
GuidanceFive steps to build your financial resilience
Expert advice to help you future-proof your finances
GuidanceTen ways to cope with cost-of-living anxiety
You’re armed with money-saving tips, and have cut your spending where you can – but you still can’t sleep at night. Sound familiar? Then try our expert advice on how to keep calm during the cost-of-living crisis.
GuidanceSix money-saving websites to bookmark now
If you’re feeling confused about your finances, you’re certainly not alone – but these six experts are here to help you feel more money-savvy.
GuidanceEverything you need to know about the menopause
From why and when it’s likely to happen, to the symptoms you can expect and where to find support, we’ve got all the information you need to navigate the next stage of your life.
GuidanceHow to deal with the menopause at work (employers, listen up too…)
Managing symptoms like brain fog and hot flushes isn’t always easy. Here’s how employers and employees alike can help women to cope with the menopause at work.
GuidanceHRT: Your questions answered
When it comes to HRT, it can be hard to sort the fact from the fiction, so we’ve spoken to some of the foremost experts in the field (and women who have been there, too) to answer all your burning questions.
GuidanceFive steps to help you crush your career rut
If you feel like you’re going nowhere, it might be time to change direction.
GuidanceIs it ever OK to go over your boss’s head?
Taking problems with your boss above their head isn’t always the right thing to do. Here are five occasions when you might be tempted – and the best ways to tackle them.
GuidanceGood money habits to start right now
With rising costs giving our wallets a hammering, here’s how to get your finances under control.
GuidanceFive steps to achieving a better balance
It might feel like an impossible task but retail workers can achieve the right work-life blend to help them avoid burnout. Here’s how.
GuidanceSix steps to having a supportive mental health conversation
If you spot someone struggling at work, these tips can help you to have a supportive conversation.