All articles by the Retail Trust by Rosie Mullender
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Guidance“I was married, but still felt lonely”
Feeling lonely and depressed, Florence Achery, 49, from South East London went to see her GP, who gave her a surprising prescription.
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Case Study“Losing my best friend made me feel incredibly lonely”
When Nyali Muir, 57, from Essex lost her best friend unexpectedly, she felt incredibly lonely, until she opened herself up to making new connections.
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Guidance“I didn’t know anyone in my new town”
Stewart Cumming, 38, from Tonbridge, Kent, missed having people to hang out with, but then he found a group of like-minded dads.
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Guidance“Working alone was tough to deal with”
Lone working and an antisocial shift pattern led to loneliness for Toby*, 47, from South London, until he got a dog and discovered a whole new community.
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InformationSeven inspiring community builders share their secrets
We meet seven people who set up successful workplace communities to find out how they did it and the lessons they learned along the way.
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InformationHow to build community at work and why it matters
Whether you’re creating a club for a handful of bookworms, or an affinity group designed to boost inclusion, here’s why workplace communities matter and how to build one.
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InformationTen ways to deal with uncertainty
When things are up in the air, try these ten expert tactics to help keep your feet on the ground.
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GuidanceThinking differently: disclosing your neurodivergence at work
It can sometimes feel daunting to tell your boss and colleagues about your neurodiversity, so we spoke to people who have been there about how to navigate it.
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InformationHow to get it right: neurodiversity conversations
You might be worried about how to handle it if a team member reveals their neurodiversity at work. Here’s how to get it right.
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InformationShift your mindset for better mental health
From learning how to say ‘no’ to avoiding the comparison trap, these simple mindset shifts could turn your outlook around.
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InformationTen ways your phone is affecting your body
From poor concentration to ‘tech neck’, your mobile use could be harming your health in more ways than you might think.
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InformationTen ways social media is messing with your head
If your apps have ever made you feel left out, inadequate, or like the world is coming to an end, we’ve got expert advice to help.
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GuidanceNurtured by nature: nine healthy reasons to spend more time outside
From improving your memory to helping you live longer, spending time outside offers a host of health benefits you might not be aware of.
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Information“I stole from my employers to fund my gambling addiction”
With the Euros on the horizon, it might be tempting to place a few bets on the outcome. But what if your harmless flutter turns into a full-blown addiction? Rosie Mullender looks at the high price paid by gambling addicts, and where they can look for help.
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InformationSeven ways to support your team through tough times
If you’re a manager and one of your team is undergoing a personal crisis, these expert tips will help you tackle it the right way.
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InformationSeven ways to support neurodivergent staff
Offering flexibility to members of your team who need additional support can have a positive effect across your business. Here’s how to offer the right help.
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InformationHow to be an effective neurodiversity ally
It’s important to help your neurodivergent colleagues feel safe and supported at work. Here’s how you can help.
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Case Study“Thanks to the Retail Trust, our son will get the support he needs”
With the help of financial aid from the Retail Trust, Emily Wilkinson, 34, is looking forward to welcoming Rollo, an autism support dog, into her home.
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InformationTen proven ways to beat the winter blues
If you’re fending off a seasonal slump, try our expert advice for a much-needed mood boost.
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GuidanceEight wellbeing trends for summer
From taking a (literal) hike to making the most of doing nothing, we’ve got everything you need to know about 2024’s hottest ways to enjoy better wellness.