the Retail Trust
GuidanceWhen suicide happens
The suicide of a colleague always has a profound emotional effect in the workplace. Even if you didn’t know the individual well, you may have unanswered questions and feel very vulnerable. It’s important therefore that the employers are able to respond to the needs of all colleagues regardless of their relationship with the person who has died.
GuidanceSuicide support services in the UK and ROI
Knowing where to access help is a vital part of supporting yourself or someone else who is feeling suicidal. Here is an overview of national organisations who are there to help.
GuidanceDispelling the myths about suicide
Knowing the truth behind the myths that surround suicide can help you to help someone who is struggling to cope.
InformationHabit change with Shahroo Izadi
Listen in as we talk to behavioural change expert Shahroo Izadi. Our conversation covers Shahroo’s approach to habit change, which starts with noticing how you talk to yourself. Whether you want to give up old habits or establish news ones, this episode will help set you up for success.
InformationThe wonder of walking with Annabel Streets
Listen in as we talk about walking with author Annabel Streets. We discuss the many benefits of walking, ideas to get out of a walking rut, and simple steps to improve your gait.
InformationMen’s mental health and addiction with Sam Delaney
Listen in as we talk about men’s mental health with writer and broadcaster Sam Delaney. Sam shares his struggles with mental health and addiction, busts myths about therapy and explains how to look out for your mates.
InformationAsking for help, movement and mental health with Kevin Braddock
Listen in as we talk about asking for help, movement and mental health with Kevin Braddock, author, psychotherapist and founder of The Soma Space. We discuss Kevin’s experience with anxiety and depression, the importance of movement in recovery and a simple way to get your day off to a great start.
InformationStress with Andrea Woodside
Listen in as we talk about stress with Andrea Woodside, wellbeing training lead at the Retail Trust. We discuss tools to help you manage stressful situations at work and in life, how to discover your personal stress triggers and the power of telling yourself the truth.
InformationSleep with Dr Lindsay Browning
Listen in as we talk to sleep expert Dr Lindsay Browning. We discuss how everyone can get better sleep, with lots of advice for shift workers, what to do when you wake up at 3am and how to get through the day after a sleepless night.
InformationBurnout with Jayne Morris
Listen in as we talk to burnout expert Jayne Morris. Our conversation covers what burnout is, what causes it and why it’s on the rise, as well as the signs to look out for and how to get back in balance.
GuidanceHow to cope with your feelings around distressing world events
If the current news cycle has left you feeling stressed, anxious or fearful, here are some steps to help you manage your feelings.
GuidanceWellbeing 101: rebuild your career confidence after missing out on promotion
Feeling crushed after being passed over for promotion? We asked the experts for advice to help you bounce back.
Case Study“We can enjoy time together while we’re still a family of four.”
When the Centellas family received the devastating news that eldest son Berenguer’s brain tumour was back, dad Jaume took leave to spend as much time with the family as possible.
Case Study“I am treated as a person with value for once in my life.”
Before Charles moved into his flat, he’d been living in a bedsit where he slept on a sofa. He felt too afraid to leave his home due to antisocial behaviour in the local area.
Case Study“I have my independence but help is there when I need it.”
Jean, who lives in one of our extra-care flats, moved to the Leylands Estate over 20 years ago and has lived in three different properties as her needs have changed.
Information“We’ll come back for you”
Store manager David has been punched and threatened by customers which weighs down on David’s mental health, upsets David’s family and impacts colleagues. Let’s respect retail and stop the intolerance epidemic.
Information“Why don’t you get a proper job?”
Delivery driver Ian regularly experiences verbal and physical abuse from customers which is making his role dangerous. Let’s respect retail and stop the intolerance epidemic.
Information“You’re useless”
Checkout supervisor Jane has been threatened by customers and called names, causing Jane to feel anxious going to work. Let’s respect retail and stop the intolerance epidemic.
Information“You’re an idiot who can’t do your job”
Fashion retail assistant Kate experiences customer abuse on a daily basis which is having a detrimental impact on Kate’s mental health and making life miserable. Let’s respect retail and stop the intolerance epidemic.