Together Fest 2022

Don’t panic: how to keep calm under pressure

Anxiety-Josh

Joshua Fletcher, aka The Anxiety Geek, is a psychotherapist and author who specialises in working with anxiety-related conditions. A previous sufferer of several anxiety diagnoses that followed a tragic life event, Josh is now one of the leading voices on anxiety disorders and he uses his knowledge to help and educate others through his best-selling self-help books, his podcast The Panic Pod and on social media @AnxietyJosh.

Please sign in or register to continue to view your health and wellbeing content.

  • If your employer has signed up to our online wellbeing services, you will enjoy unlimited access.

  • If your employer has not signed up to our online wellbeing services, you will be able to access two articles.

Sign in Register

If you wish to access further support please call our freephone helpline on 0808 801 0808 and speak to one of our advisors.

All of your personal information is completely confidential and is not shared with anyone, including your employer.