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A phobia is defined by a persistent and overwhelming fear of an object, place, animal, or situation. A phobia is much more than an aversion – at its most extreme, a phobia can cause people to go to great lengths to avoid the source; they may stop working, avoid socialising, or become unable to leave their home due to the anxiety they encounter. Many people feel shame about their phobia but there is no need – phobias are not as uncommon as you might think, and there is help out there to help you to get back to your usual self.
If you wish to access further support please call our freephone helpline on 0808 801 0808 and speak to one of our advisors.
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Retail Trust is a registered charity in England and Wales (1090136) and in Scotland (SC039684). Company No 4254201 (Company limited by Guarantee) Registered England & Wales. Registered office: Retail Trust, The Form Rooms, Second Floor, 22 Tower Street, London, WC2H 9NS.
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