Children and young people

Understanding your child’s mental health can feel daunting, but you’re certainly not alone. It’s important to recognise that we all have mental health – whatever our age – and it’s critical that children and young people get the right support for their distress as early as possible. Whether you’re a parent or grandparent, a carer or family friend, we are here to help guide you to the most appropriate information and professional support to help you help your family.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Loss and bereavement