Men's health

From the crucial link between honest conversation and mental health, to daily, monthly and annual health checks to add to your routine, health symptoms you should never ignore and the health practices celebrity men swear by, plus excuse-busting exercise hacks and happiness-boosting food, think of this section as a handbook to look after your mind and body.

It’s important to note that much of the information in this section will apply to some trans women and non-binary people. Where possible, we will keep our language inclusive, but when quoting some experts, research and occasionally for simplicity, ‘men’ will be referenced.

Customer resources


Men’s mental health resources


A few simple tweaks and quick checks added to your routine can help you to be the healthiest version of you. The Retail Trust offers a range of resources to help you support your colleagues.