Personal safety

There are a number of simple steps you can take to help maintain your personal safety. From lone working, returning home after a late shift or aggressive in-store behaviour, here’s a series of features, in conjunction with the Suzy Lamplugh Trust, to help keep you safe.

24hr phone helpline

If you are affected by any of this content, please call our free and confidential helpline on

0808 801 0808 | ROI 1800 911 810

  • Woman accepting a parcel from delivery person at her house

    Stay safe series: personal safety

    Exclusive content from Suzy Lamplugh Trust

    From lone working instore to solo visits to clients, here are some tips to help keep you safe.

  • Staying safe out and about

    Stay safe series: getting home

    Exclusive content from Suzy Lamplugh Trust

    Whether you’re working late or travelling to see friends, read our helpful advice for when you’re out and about.

  • Lady looking out a window on the phone - looking concerned

    Stay safe series: stalking

    Exclusive content from Suzy Lamplugh Trust

    What constitutes stalking? And what to you do if you think it’s happening to you or a colleague.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

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Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Loss and bereavement